Group therapy is a scientifically proven intervention that helps people overcome most of their life challenges. By grouping individuals with a common life struggle, people can express themselves freely without prejudice. At the same time, they get to listen to others’ stories, including their coping mechanism, overcoming strategy, and other necessary details.

With the help of a professional counselor in every group, you are able to develop your skills in the areas of anger management, social skills, life skills, parenting skills etc..